p r i v a t e y o g a
Private or semi-private Yoga sessions
provide the perfect setting to address your individual needs and goals.
N e w S t u d e n t S e s s i o n :
New to Yoga? Not sure what style is for you? Cant make the Beginners class? Perhaps shy about entering a classroom? Then a private session or series is perfect to get you started. Kylie will introduce you to the foundational yoga
postures and breathing techniques, selecting postures which meet your
specific needs, offering hands on adjustments to ensure that you
develop a safe and beneficial yoga practice. This ensures a
smooth and safe transition into the general classes.
Y o g a + M o v e m e n t T h e r a p y :
Do you have an injury or a condition that may affect your Yoga practice? A private session or series will help to ascertain the appropriate modifications required for your practice either in the classroom or at home.
Y o g a M a s s a g e + Y o g a T h e r a p y :
Yoga massage offers a deepening into various poses through assisted stretching with acupressure massage. Incorporating this style of massage into a Private Yoga session will rapidly increase the benefits of Yoga. You will feel open and invigorated.
See Yoga Massage + Yoga Spa page for full details.
G o a l S e t t i n g + P e r s o n a l Y o g a C o a c h i n g :
Want to work on a specific goal? Like to improve your posture? Are your hips holding on tight? Not feeling strong in your upper body? Ready to fly, but frustrated by your fears?..... Advanced and intermediate students can explore specific areas of interest, work on mastering more advanced
postures or learn to overcome any fears that might be holding you back. Coupling this session with a Home Practice Plan will go a long way toward achieving your goals in your Yoga practice.
H o m e P r a c t i c e P l a n D e v e l o p m e n t :
Ready to practice at home, but not sure where or how to start? Committing to a home practice can be as daunting as it is exciting. To ensure your safety and to demystify this seemingly holy grail, you can work with Kylie
to develop a customised daily or weekly plan to practice in tandem with your usual classes. There are basic one-off session options through to delux Home Practice Plans - complete with goal setting, coaching, resources and ongoing follow up support. Talk to her about your home practice dream.
Pricing for Private + Semi-Private Yoga:
Initial Private 1:1 in studio $75 for 60 mins - includes pre-session email & prep
Private 1:1 there after $65 for 60 mins
5 Private 1:1 package $310 - includes 5 x 60min sessions
10 Private 1:1 package $599 - includes 10 x 60min sessions
Custom Home Practice Plan $60 emailed + printed copy with illustrations, instructions + relevant articles/reading material.
Semi-Private in studio $45 per person for 60 mins - includes pre-session email & prep
Semi-Private there after $35 per person for 60 mins
If you have a group wanting to do yoga at the studio or at your venue or workplace please contact Kylie to discuss the options.
